For much of my life, I was consumed by the need to meet external expectations. Raised to prioritise others’ opinions, I strived to be the ‘good girl’ – pleasing, perfect, and perpetually performing at my peak. However, over the past decade, a profound shift has occurred. Now, in my third year of perimenopause, I find myself more comfortable in my own sk…
Three Years into Perimenopause: Embracing My Midlife Reinvention



