In this episode of Tea with Self, I share the beginning of my 90 Days of Becoming, three months of aligning, simplifying, and showing up for myself with presence instead of pressure.
October is about Gathering what nourishes me (and letting go of what doesn’t), November will be Deepening, and December, Arrival.
This isn’t about chasing perfection or waiting for January 1st, it’s about creating your own rhythm, your own timeline, your own Becoming. If you’ve been feeling behind, stuck, or stretched too thin, consider this your reminder: you’re not late; you’re right on time.
For more inspiration, resources, and free tools to support your journey, visit Kiransinghuk.com and explore my Digital Library. And for more personal musings, join me on Substack at Midlife by Design: Curating Your Next Chapter.
MIDLIFE BY DESIGN: CURATING YOUR NEXT CHAPTER
Episode 57: Becoming Me, Again
Episode 57: Becoming Me, Again
In this episode of Tea with Self, I share the beginning of my 90 Days of Becoming, three months o...
MIDLIFE BY DESIGN: CURATING YOUR NEXT CHAPTER
Midlife isn’t a crisis. It’s an invitation. Midlife by Design: Curating Your Next Chapter is a podcast for women in their 40s, 50s, and beyond who sense that something is shifting and want to meet that change with intention, honesty, and self-trust.
Hosted by Kiran, Award-winning Midlife Lifestyle Coach, Author, and founder of The Sattva Collective CIC, this podcast explores what it really means to come home to yourself in this chapter of life. Through personal storytelling, reflective solo episodes, expert conversations, and listener letters, Kiran speaks openly about perimenopause and menopause, identity shifts, nervous system health, relationships, boundaries, purpose, and the quiet art of rebuilding a life that feels aligned rather than performative. This isn’t about fixing yourself or chasing a “better” version of who you are. It’s about slowing down, listening in, and designing a life that supports the woman you’re becoming now.
Each episode offers perspective, permission, and practical wisdom to help you feel steadier in your body, clearer in your choices, and more at ease with where you are and where you’re heading. If you’re navigating midlife with curiosity, courage, and a desire to live more intentionally, you’re in the right place.
Here’s to the next chapter. One honest conversation at a time.
Midlife isn’t a crisis. It’s an invitation. Midlife by Design: Curating Your Next Chapter is a podcast for women in their 40s, 50s, and beyond who sense that something is shifting and want to meet that change with intention, honesty, and self-trust.
Hosted by Kiran, Award-winning Midlife Lifestyle Coach, Author, and founder of The Sattva Collective CIC, this podcast explores what it really means to come home to yourself in this chapter of life. Through personal storytelling, reflective solo episodes, expert conversations, and listener letters, Kiran speaks openly about perimenopause and menopause, identity shifts, nervous system health, relationships, boundaries, purpose, and the quiet art of rebuilding a life that feels aligned rather than performative. This isn’t about fixing yourself or chasing a “better” version of who you are. It’s about slowing down, listening in, and designing a life that supports the woman you’re becoming now.
Each episode offers perspective, permission, and practical wisdom to help you feel steadier in your body, clearer in your choices, and more at ease with where you are and where you’re heading. If you’re navigating midlife with curiosity, courage, and a desire to live more intentionally, you’re in the right place.
Here’s to the next chapter. One honest conversation at a time.Listen on
Appears in episode
