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The Last '5-minutes with…' post (And Why This Series Changed Something In Me)
A love letter to every voice who showed up honestly.
Aug 30
•
Kiran Singh, Midlife by Design
10
6
3
5-minutes with Judith Anders
Not one single story: steady health, active living, and redefining what midlife can look like.
Aug 16
•
Kiran Singh, Midlife by Design
1
1
5-minutes with... Chris Kalaboukis
The questions men aren't usually asked, answered without the armour.
Aug 9
•
Kiran Singh, Midlife by Design
3
2
1
5-minutes with... Daphne Ogle
Reclamation as remembering: silver hair, self-trust, and coming home to yourself.
Aug 2
•
Kiran Singh, Midlife by Design
7
6
2
5-minutes with Jen Rigley
Grandmotherhood, grief, and learning that it’s never too late to flourish.
Jul 26
•
Kiran Singh, Midlife by Design
4
1
2
5-minutes with... Corry Matthews
From 25 pounds overnight to balanced again: what midlife really asks of your nutrition and training
Jul 19
•
Kiran Singh, Midlife by Design
4
3
2
5-minutes with... Jennifer Gularson
This isn’t our mothers’ menopause: clarity, confidence, and building your MenoPosse.
Jul 5
4
2
1
5-minutes with... Angie Hanson
Starting from wisdom: grief, midlife clarity, and building beauty from broken places.
Jun 21
•
Kiran Singh, Midlife by Design
and
Grace and Grit Letters
8
4
5-minutes with... Allison Chawla
Too young, they said: early perimenopause, self-trust, and the rebirth no one prepared her for
Jun 13
4
5
2
5-minutes with... Kath Cheng
You can love your life and still want more: the quiet awakening of midlife.
Jun 7
•
Kath Cheng|Her MidWay
6
2
5-minutes with... Dr Trina Read
When your body feels unfamiliar: desire, shame, and the quiet courage of refinement
May 24
•
Trina Read
3
1
3
5-minutes with... Paul Strobl
From usefulness to truth: what happens when a man stops building and starts asking better questions.
May 10
•
Kiran Singh, Midlife by Design
6
4
3
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